vindario06's Journal, 29 Aug 22

s2d9
86.5 kg Lost so far: 8.4 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
852 kcal Fat: 63.73g | Prot: 36.93g | Carbs: 37.10g.   Breakfast: Telur Rebus, Sasa Santan Kelapa, Nescafe Classic. Lunch: Bamboe Sambal Bawang. Dinner: Tahu Goreng, Perkedel Jagung. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vindario06's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.