Weigh In record (no journal entry) for 29 August 2022
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 48.99g | Prot: 57.24g | Carbs: 160.52g.
Breakfast: Sidomuncul Tolak Angin, Jeruk, Apel, Pisang Mas, Pakcoy. Lunch: Dendeng Sapi, Kelapa Kering, Ikan Bandeng Goreng, Tempe Mendoan, Nasi Putih, Sayur Campuran. Dinner: Monde Serena Egg Rolls. Snacks/Other: Bango Kecap Manis, Sumber Selera Bakso Urat, Sumber Selera Bakso Polos, Jeruk. more...
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Losing 0.2 kg a Week
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Fitriani186's Weight History
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