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Day 6
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55.7 kg
Lost so far: 0.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 52.81g | Prot: 51.05g | Carbs: 177.92g.
Breakfast: Tempe Rebus, Kangkung, Rempeyek, Pecel, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Tahu Goreng, Telur Rebus, Nasi Putih. Lunch: Kopi Kenangan Mantancino. Dinner: Mie Ayam. Snacks/Other: Ceres Chocolate Pudding. more...
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Losing 4.2 kg a Week
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racheljessica50's Weight History
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