yairishka's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
86.6 kg Lost so far: 20.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
208 kcal Fat: 10.34g | Prot: 15.51g | Carbs: 12.83g.   Dinner: Куриная Запеканка. Snacks/Other: Маска Конфета Конфета Маска. more...
2211 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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yairishka's Weight History


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