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55,25
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55.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 51.90g | Prot: 37.89g | Carbs: 136.78g.
Breakfast: Bakwan, Telur Rebus, Pisang Kepok. Lunch: Kerupuk Makanan Ringan, Rempeyek, Tempe Rebus, Urap, Nasi Jagung. Dinner: Rempeyek, Tempe Rebus, Nasi Jagung. more...
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Losing 1.4 kg a Week
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chierhanif26's Weight History
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