Weigh In record (no journal entry) for 28 August 2022
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 46.90g | Prot: 38.35g | Carbs: 56.73g.
Breakfast: Cueritos. Lunch: La Huerta Smoothie de Frutos Rojos . Dinner: Hamburguesa con Queso, Tocino y Condimentos. more...
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Losing 4.2 kg a Week
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