Weigh In record (no journal entry) for 28 August 2022
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113.9 kg
Lost so far: 11.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 12.90g | Prot: 47.95g | Carbs: 20.15g.
Breakfast: Lindahls Kvarg Vanillesmaak. Lunch: Cup-A-Soup Tomaat, Red Bull Zero Calories. Dinner: Kraanwater, Pickwick Earl Grey, Body & Fit Clean Protein Bar Chocolate & White Chunks. more...
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Losing 0.1 kg a Week
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lilmissy2757's Weight History
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