Weigh In record (no journal entry) for 28 August 2022
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 74.65g | Prot: 65.56g | Carbs: 69.71g.
Lunch: Melão Amarelo, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Costela Bovina Assada. Snacks/Other: Sabor da Terra Semente de Chia, Iogurte, Melão. more...
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Losing 6.0 kg a Week
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Carol Vier's Weight History
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