Weigh In record (no journal entry) for 26 August 2022
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 28.40g | Prot: 102.84g | Carbs: 62.48g.
Breakfast: Огурец (с Кожурой), Лаваш с Сыром, Омлет или Яичница. Lunch: Огурец (с Кожурой), Чечевица Вареная, Хек Отварной. Dinner: Водный Мир Креветки Варёно-Мороженые, Villa Krim Вино Белое Сухое. more...
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Losing 7.7 kg a Week
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mashacherkashyna's Weight History
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