Weigh In record (no journal entry) for 27 August 2022
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79.7 kg
Lost so far: 5.8 kg.
Still to go: 79.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 64.25g | Prot: 54.48g | Carbs: 102.24g.
Breakfast: California Gold Nutrition Mocha Nut Chewy Granola Bar, Jaffa Сок Ананасовый, Hochland Крем-Сыр с Зелёным Луком, Сильпо Хлеб Ржаной Бездрожжевой, Жареное Яйцо. Lunch: Паста Карбонара, Салат Цезарь с Курицей. more...
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Losing 0.7 kg a Week
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lerapride5's Weight History
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