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s2d8
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86.8 kg
Lost so far: 8.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 78.59g | Prot: 39.30g | Carbs: 24.32g.
Breakfast: Nescafe Classic, Sasa Santan Kelapa. Lunch: Telur Rebus. Dinner: Telur Rebus, Sasa Santan Kelapa. Snacks/Other: Selera Kembang Tahu Kering, Alpukat, Bakwan. more...
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Losing 5.6 kg a Week
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vindario06's Weight History
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