Weigh In record (no journal entry) for 28 August 2022
|
76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 17.13g | Prot: 18.34g | Carbs: 110.56g.
Breakfast: Arroz Doce, Café com Leite e Açúcar, Qualitá Queijo Muçarela, Kim Pao de Forma. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|