Weigh In record (no journal entry) for 28 August 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
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450 kcal
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Fat: 17.40g | Prot: 22.50g | Carbs: 48.60g.
Breakfast: FRESUBIN HP Energy Fibre. more...
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Losing 2.1 kg a Week
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