Weigh In record (no journal entry) for 28 August 2022
|
73.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 75.13g | Prot: 34.42g | Carbs: 192.58g.
Breakfast: Томатный Сок, Жареная Картошка, Виноград, Bounty Батончик. Lunch: Арбуз, Сухой Жареный Соленый Арахис. Dinner: Чумак Макароны Спиральки, Сарделька, Roshen Chocolate & Peanuts. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria050501's Weight History
|