Weigh In record (no journal entry) for 28 August 2022
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 58.57g | Prot: 55.31g | Carbs: 82.55g.
Breakfast: Красные Помидоры, Северная Долина Молоко 2,5%, Кофе, Сыр Российский, Яйцо. Lunch: Огурец (с Кожурой), Красные Помидоры, Гречка Отварная. Snacks/Other: Сахар, Valio Сметана 42%, Творог 9%. more...
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Losing 0.4 kg a Week
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cvetik12010's Weight History
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