Weigh In record (no journal entry) for 28 August 2022
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88.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 99.17g | Prot: 70.92g | Carbs: 53.37g.
Breakfast: Café. Lunch: Zumo de Limón, a la Parrilla (Argentina) Chinchulin, Corazones de Alcachofa en Aceite, Paladini Morcilla Parrillera, Tira de Asado. Dinner: Vimar Alfajor Glaseado, Pastelito de Membrillo, Café c/leche desc.adri. Snacks/Other: Aceite de Oliva, Lario Bondiola , Queso Azul o Roquefort, Huevo. more...
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Losing 0.7 kg a Week
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elguapolindo's Weight History
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