Weigh In record (no journal entry) for 28 August 2022
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 17.98g | Prot: 14.28g | Carbs: 51.10g.
Breakfast: Чай с Лимоном. Dinner: Лимон, Салат Овощной с Маслом, Черкизово Сосиска Молочная, ВкусВилл Макароны из Твёрдых Сортов Пшеницы. more...
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Gaining 3.5 kg a Week
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