Weigh In record (no journal entry) for 28 August 2022
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 30.35g | Prot: 56.68g | Carbs: 30.54g.
Breakfast: Gulai Kambing, Alfamart Ikan Pindang, Tahu, Kopiko Permen, So Nice Sosis Sapi. more...
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Losing 1.4 kg a Week
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201105.dellaevananda's Weight History
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