няуняуняу's Journal, 28 Aug 22

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Weigh In record (no journal entry) for 28 August 2022

61.9 kg Lost so far: 16.7 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:

562 kcal

Fat: 20.05g | Prot: 33.85g | Carbs: 65.83g. Breakfast: Арбуз, Вафли, Лузинская Крыночка Творог Обезжиренный 1,8%, Balance Хлебцы Злаковые Хрустящие, Вареное Яйцо, Картошка Печеная. Lunch: Арбуз, Гречка Вареная. more...

1472 kcal

Exercise: Resting - 10 hours and 30 minutes, Sleeping - 13 hours and 30 minutes. more...

Losing 1.1 kg a Week

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няуняуняу's Journal, 28 Aug 22

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няуняуняу's Weight History