Weigh In record (no journal entry) for 28 August 2022
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50.4 kg
Lost so far: 4.1 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 43.39g | Prot: 107.20g | Carbs: 141.03g.
Breakfast: Намажь Орех Арахисовая Паста Классическая, Банан, Экстра Овсяные Хлопья Клинские, Окское Яичный Белок. Lunch: Мистраль Рис Жасмин, Горбуша. Snacks/Other: Миндаль Миндаль. more...
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Gaining 3.5 kg a Week
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Наталiiя's Weight History
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