Weigh In record (no journal entry) for 23 December 2017
|
60.2 kg
Lost so far: 0 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
567 kcal
|
Fat: 19.32g | Prot: 31.08g | Carbs: 67.08g.
Breakfast: Latte Coffee, Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened) . Lunch: Mushrooms, Salmon Loaf. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|