Weigh In record (no journal entry) for 28 August 2022
|
52.4 kg
Lost so far: 10.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 20.11g | Prot: 60.44g | Carbs: 94.04g.
Breakfast: Cybermass Isolate Whey Protein Coconut, Первый Русский Протеин Концентрат Сывороточный Белковый, Домик в деревне Ряженка 2,5%, Кабачковые оладьи с сыром. Lunch: Виноград, Абрикос, Пятерочка Сливы. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romilanna's Weight History
|