Weigh In record (no journal entry) for 28 August 2022
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 21.65g | Prot: 22.51g | Carbs: 4.85g.
Breakfast: Яйцо Всмятку, Эконива Творог 9%, Эконива Сметана 20%. more...
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steady weight
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morkov_1's Weight History
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