Weigh In record (no journal entry) for 28 August 2022
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78.7 kg
Lost so far: 39.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 74.48g | Prot: 115.17g | Carbs: 370.60g.
Breakfast: Pirkka Täysmaito, Rainbow Korvapuusti, Pirkka Täysmaito. Lunch: Красное Яблоко. Dinner: Rainbow Korvapuusti, Pirkka Täysmaito, Банан, Капуста с курицей. more...
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Losing 3.5 kg a Week
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AllyGore's Weight History
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