Weigh In record (no journal entry) for 28 August 2022
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111.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 46.74g | Prot: 48.29g | Carbs: 142.34g.
Breakfast: Сметана , Русское Море Икра Деликатесная с Креветкой, Снежана Буженина Запечённая, Белый Хлеб, Помидоры. Lunch: Сметана, Благода Творог Крестьянский 12%. Dinner: Арбуз, Зефир. Snacks/Other: Моя Цена Печенье К Чаю. more...
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Gaining 1.4 kg a Week
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Анастасия2235's Weight History
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