сора[162]'s Journal, 28 Aug 22

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Weigh In record (no journal entry) for 28 August 2022

38.6 kg Lost so far: 16.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:

123 kcal

Fat: 3.22g | Prot: 8.92g | Carbs: 14.66g. Breakfast: Кофе с Молоком. Lunch: Веселый Молочник Кефир 1%. Dinner: ДЕП Молоко Цельное Сгущеное с Сахаром 8,5%, Кофе с Молоком. more...

1086 kcal

Exercise: Cross Training - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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сора[162]'s Journal, 28 Aug 22

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сора[162]'s Weight History