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86,8
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86.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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905 kcal
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Fat: 38.29g | Prot: 58.48g | Carbs: 78.54g.
Breakfast: Smash Original Fat Free, Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat). Dinner: DairyBelle Feta Country Herb, Mixed Salad Greens, Nando's Peri-Peri Wedges (Regular), Nando's 1/4 Chicken Leg / Thigh. more...
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Losing 1.7 kg a Week
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Tinker_bella_za's Weight History
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