Weigh In record (no journal entry) for 27 August 2022
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95 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 32.24g | Prot: 41.16g | Carbs: 145.31g.
Breakfast: Delixia Ensalada Cítrica, D'Gari Gelatina Light. Lunch: Sandía. Dinner: Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Ferrero Chocolate. more...
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Gaining 1.4 kg a Week
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