Weigh In record (no journal entry) for 27 August 2022
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71.4 kg
Lost so far: 11 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 15.97g | Prot: 21.73g | Carbs: 20.97g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Империя Вкуса Ветчина с Индейкой 3%, Отрубной хлеб. more...
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Gaining 0.6 kg a Week
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