Weigh In record (no journal entry) for 27 August 2022
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 46.38g | Prot: 63.74g | Carbs: 47.69g.
Breakfast: Картошка Тушеная, Свиные Ребрышки. Lunch: Пузата Хата Овощи Бланшированные, Пузата Хата Биток Куриный с Сыром. more...
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Losing 3.5 kg a Week
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София Огиевич's Weight History
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