Weigh In record (no journal entry) for 27 August 2022
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98.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 69.21g | Prot: 101.17g | Carbs: 239.85g.
Breakfast: Bolo de Banana, Bolo de Banana e Aveia, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Yakisoba. Dinner: Toddy Achocolatado, Shefa Leite Desnatado, Shefa Leite Desnatado, Sadia Peito de Peru Defumado (40g), Sadia Peito de Peru Defumado (40g), Scala Queijo Prato, Scala Queijo Prato, Hellmann's Maionese, Italianinho Pão Francês. Snacks/Other: Pudim de Leite Condensado, Itambé Pudim de Leite Condensado , McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Ferrero Ferrero Rocher (1). more...
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Losing 0.4 kg a Week
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marcellamenezess's Weight History
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