#Настюшка#'s Journal, 19 Apr 18

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Weigh In record (no journal entry) for 19 April 2018

117 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

2271 kcal

Fat: 101.77g | Prot: 89.21g | Carbs: 251.18g. Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Сыром. Lunch: Чебуречье Чебурек Классический с Мясом, Котлета Домашняя, Перловка. Dinner: Бургер Кинг Биг Кинг. Snacks/Other: Чебуречье Чебурек Классический с Мясом. more...

3133 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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#Настюшка#'s Journal, 19 Apr 18

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#Настюшка#'s Weight History