Weigh In record (no journal entry) for 27 August 2022
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65.7 kg
Lost so far: 48.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 27.84g | Prot: 41.70g | Carbs: 40.17g.
Breakfast: Café, Tirol Queijo Mussarela (18g), Nutrella Pão Supreme Frutas Grãos e Castanhas. Lunch: Laranja Pêra, Macarrão com Molho de Carne, Abóbora Cozida (de Abóbora Fresca), Ovo Frito, Carne Moída Refogada. more...
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Losing 0.0 kg a Week
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Sonia Asalin's Weight History
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