Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Windlepoones
Journal
24 Sep 14
Windlepoones's Journal, 24 Sep 14
Windlepoones's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2014
95.5 kg
Lost so far:
5.3 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2014:
333 kcal
Fat: 7.20g | Prot: 10.00g | Carbs: 57.17g.
Breakfast:
Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed).
more...
2437 kcal
Exercise:
Resting - 15 hours, Sleeping - 7 hours, Desk Work - 2 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Windlepoones's Weight History
View Complete History