Weigh In record (no journal entry) for 27 August 2022
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 74.77g | Prot: 94.77g | Carbs: 155.54g.
Breakfast: Kibon Tablito, Alcatra Grelhada, Batatas Fritas, Feijão Tropeiro, Arroz Branco (Cozido). Lunch: Amstel Cerveja (330ml). Dinner: Yoki Pipoca Bacon. Snacks/Other: Nestlé Leite Condensado, Pão de Leite, Carne de Panela, Batata Inglesa Cozida. more...
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Losing 0.6 kg a Week
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GuilhermeBez's Weight History
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