Weigh In record (no journal entry) for 27 August 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 10.84g | Prot: 21.02g | Carbs: 86.19g.
Dinner: Uvas (tipo Americano, Slip-Skin), Pêssegos, Pão de Mistura, Batata Doce, Sardinha Assada, Caldo Verde. Snacks/Other: Babybel Mini Queijo Light, Pingo Doce Mini Tostas Integrais Extrafinas. more...
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Gaining 0.1 kg a Week
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Lilocas1988's Weight History
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