danielfelipe1's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
81.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
2385 kcal Fat: 57.86g | Prot: 139.84g | Carbs: 320.37g.   Breakfast: Carne Moída, Scala Queijo Colonial, Sadia Presunto Cozido Magro, Santa Terezinha Pão de Regime , Nhoque, Chinês Arroz Parboilizado , Maçãs Fuji, Flormel Bombom Caramelo e Nozes , Ovo, Clara de Ovo. Lunch: Chinês Arroz Parboilizado . more...
Losing 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danielfelipe1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.