Weigh In record (no journal entry) for 27 August 2022
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59.1 kg
Lost so far: 21.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 24.45g | Prot: 23.75g | Carbs: 47.85g.
Breakfast: Nestle Кит Кат (46г), Суши Маркет Филадельфия , Вода. more...
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Losing 0.2 kg a Week
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