Weigh In record (no journal entry) for 27 August 2022
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51.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 19.96g | Prot: 23.16g | Carbs: 52.22g.
Breakfast: Doğal Peynir, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Zeytin, Tam Buğday Ekmeği, Omlet Yumurta veya Karışık Yumurta. more...
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Losing 2.9 kg a Week
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denizerdinç's Weight History
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