Weigh In record (no journal entry) for 27 August 2022
|
64.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 49.08g | Prot: 73.83g | Carbs: 134.32g.
Breakfast: Peki Küp Gofret, Ekici Tereyağı, Yayla Karabuğday . Lunch: Danone Danino Kahvaltı Zamanı, Chicken fried. Dinner: Chicken fried, Barilla Pesto Alla Genovese, Olive Oil , Spaghetti, Starbucks Caramel Latte. Snacks/Other: Uno Limonlu Mini Kek. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JellyFish111's Weight History
|