Weigh In record (no journal entry) for 27 August 2022
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 17.15g | Prot: 10.60g | Carbs: 55.80g.
Breakfast: كمثرى كمثرى , جبنة ثلاجة جبن, مصرى خبز. more...
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Losing 0.7 kg a Week
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ahmed fouad8804's Weight History
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