Weigh In record (no journal entry) for 27 August 2022
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96.3 kg
Lost so far: 6.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3645 kcal
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Fat: 110.10g | Prot: 108.91g | Carbs: 355.96g.
Breakfast: Danone Iogurte de Morango. Lunch: Bolo Branco (sem Cobertura Glacé), Vinho Branco de Mesa, Coxinha, Almanara Kibe Assado. more...
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Losing 1.4 kg a Week
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robinson19's Weight History
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