Ostello's Journal, 27 Aug 22

Sceso sotto i 76.
75.4 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
1874 kcal Fat: 62.75g | Prot: 161.05g | Carbs: 168.81g.   Breakfast: Land Yogurt Greco 0% , Cornetto Vegano. Lunch: Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 22 Mesi, la Bottega del Gusto Bresaola Punta d'anca, Delizie del Sole Albume d'uovo Pastorizzato , Pane Bianco. Dinner: Milbona Zuppa Inglese, Pane Bianco, Dal Salumiere Spalla Cotta, Bottega Gastronomica Tortelli Verdi. Snacks/Other: Yamamoto Iso-Fuji Natural. more...
Losing 1.1 kg a Week



     
 

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Ostello's Weight History


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