Weigh In record (no journal entry) for 27 August 2022
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 19.15g | Prot: 9.49g | Carbs: 13.60g.
Breakfast: Веселый Молочник Сметана 15%, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Losing 1.4 kg a Week
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Irina.amorodina2015's Weight History
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