Weigh In record (no journal entry) for 27 August 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 28.65g | Prot: 45.72g | Carbs: 40.76g.
Breakfast: Parmalat Молоко 0,05%, Яйцо, Вязанка Ветчина Вязанка с Индейкой, Каравай Батон Пшеничный, Брест Литовск Сыр Голландский 45%. more...
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Losing 2.8 kg a Week
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