Weigh In record (no journal entry) for 27 August 2022
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62.7 kg
Lost so far: 3.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 46.33g | Prot: 57.30g | Carbs: 166.26g.
Breakfast: Ja! Camembert 45%, Gekochtes Ei, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Milch 1,5%. Lunch: Alnatura Toskana Tomatensoße, Spaghetti Trocken, Ikea Köttbullar. Dinner: Die Thüringer Feldgieker. Snacks/Other: Kaufland Salzstangen, Twix Twix Minis. more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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