Weigh In record (no journal entry) for 27 August 2022
|
55.9 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 9.55g | Prot: 18.11g | Carbs: 46.84g.
Breakfast: Ип Меликян Лаваш Армянский Тонкий, Яйцо. more...
|
Gaining 4.2 kg a Week
|
|
nata.berko's Weight History
|