Weigh In record (no journal entry) for 27 August 2022
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60.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 40.24g | Prot: 59.02g | Carbs: 251.11g.
Breakfast: Яблочный Сидр, Пицца с Ветчиной и Грибами, Брест Литовск Сыр Классический 45%, Ветчина, Белый Хлеб, Слабое Кофе с Сахаром. more...
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Losing 4.2 kg a Week
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Lonesome_crow1's Weight History
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