Weigh In record (no journal entry) for 27 August 2022
|
83.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 43.84g | Prot: 52.18g | Carbs: 51.38g.
Breakfast: Тёма Молоко 3,2%, Острый хачапури. Lunch: Магнат Манго Красные Ягоды. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerymaslova1809's Weight History
|