Weigh In record (no journal entry) for 27 August 2022
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77 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 44.76g | Prot: 38.26g | Carbs: 115.34g.
Breakfast: Конфета, Яшкино Вафли Мягкие, Лагман, Мёд, Хлеб, Пицца Домашняя, Сливочное Масло. more...
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Gaining 0.7 kg a Week
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